Iyengar Yoga

Idan about Yoga... Yoga for me is an art, it's the art of being and the art of living.

I practiced different kinds of Yoga for the last 15 years. Yoga gives me peace, a sense of direction and focus. It connects me to my body and keeps me light and content. When I got exposed to the practice of Mr. B.K.S. Iyengar I realized a deeper potential of Yoga.

In my class I aim for precision and alignment which allows a complete understanding of each pose to its depth and by that to bring lightness and extension. The use of props in my classes keeps the students safe and secure. That allows them to have their progress according to their pace and needs. My class is to everyone who loves Yoga regardless flexibility or ability.

You are all very welcome.

WANN & WO

Montag, ab dem 3.9., 19:30-21:00, im Institut Schmida, Lehargasse 1, 1060 Wien

Donnerstag, ab dem 6.9., 17:30-19:00, im Zentrum Sinn.voll.leben, Spittelberggasse 22, 1070 Wien

Mittwoch, ab dem 26.9., 9:00-10:30, im Institut Schmida

PREISE

Single entry 18, 5 entry block 85, 10 entry block 145, 20 entry block 260

Ermäßigung auf Anfrage.